Traditional massage with oils. Purpose - pain relief or relaxation. Customized to meet your needs.

A variety of techniques may be used to help you achieve the results you're looking for, depending on the training of the therapist. All therapists have been trained in Deep Tissue techniques. (Techniques may include: Reflexology, Neuromuscular, Russian Sports, Stretching, Trigger Point Therapy, Neuromuscular, Myofascial, Medical Massage and Structural Integration.)

All Upgrades are FREE! Heat/Cold Therapy, Hot Stones, Essential Oils, Dry Brushing, CBD oil, Cupping.

45 min This is a great for a quick in and out- one area can be treated.

60 min is a good choice for Maintenance - The full body can be treated or you can choose to have one area focused on.

75 min is the Most Popular Choice, as there is time for full body treatment AND one area of extra focus.

90 min is There is time for a full body treatment and two areas of extra focus.

120 min is a good choice if you have several areas that need extra attention.

Therapist blends techniques, intuitively working with the body/mind connection to bring harmony and balance. Blends Chinese/Swedish modalities. Balances chi and utilizes Positive Affirmations to assist in the body/mind connection. Modalities may include: Acupressure, Bio-Mechanics, Clinical Hypnotherapy, Ortho-Bionomy, Lymph Drainage, NeuroLink, Polarity, Spinal Touch, Cranial Sacral Therapy, Somato-Emotional Release, Meridian/Chakra balancing.

*Important Note: When choosing the length of your session, keep in mind that up to 15 minutes of your session may be utilized, at the therapist's discretion, for After-Care.*

At this time, Melodee Westmoreland is available for this therapy.

Upledger Institute-trained therapists use employ a light-touch approach to relieve restrictions in the body and aid in self-healing. The main focus is balancing the nervous system. No oils are used. No clothing is removed.

If you've never received this therapy before, it is highly recommended that you schedule three sessions within three weeks. Call for a discount on your first three CST visits. 801-503-0848

For a list of reasons you might schedule this therapy and to read more about it, visit our websit.: https://ogdenpainrelief.com/massage-modalities/craniosacral-therapy/

Love Craniosacral Therapy AND Massage? Get both in one session!

75 min is a good choice if you are wanting a 60 min massage and 15 min of CST at the end to calm the nervous system OR a full 60 min CST session with 15 min for some massage spot work.

A 90 min session can be split well between CST and Massage- half and half.

A 120 min session will give you the full Massage experience with a full Craniosacral experience!

Manual Lymph Drainage (Vodder method-style) is not traditional massage. No oil is used. Traditional massage strokes are not used. The larger lymph drains are typically cleared first, and then the smaller vessels are drained into the now-clear larger drains. The speed of your lymph movement is increased by 10-12x and this continues 24-48 hours.

If you've never experienced a Lymph Drainage session, it is better to be seen 3-5 times in a two week period. Call and ask to purchase a discounted package of 3 sessions if this is your first Lymph Drainage session with us. 801-503-0848

If you've never had a Lymph Drainage session at our clinic, please familiarize yourself with this modality on our website. https://ogdenpainrelief.com/massage-modalities/manual-lymphatic-drainage/

Graston Technique Therapy is an evidence-based form of instrument assisted soft tissue mobilization. Highly specialized tools are used to break up scar tissue and adhesions. Graston Technique Therapy can accelerate healing time after a surgery or injury, can reduce or eliminate scar tissue, can restore range of motion, can eliminate pain and can restore normal function. Therapists are able to successfully treat dysfunctions that were previously thought to be permanent.

Special Considerations must be made for a prenatal session. It is imperative that we understand any health issues or pregnancy symptoms you are experiencing so we can provide an effective, safe session. We have extra pillows and bolsters in order to help you be comfortable on the massage table. Your session time on the table may vary, depending on your stage of pregnancy and your needs. Massage can be extremely helpful in alleviating a variety of pregnancy discomforts. Common reasons women receive pregnancy massage are: low back pain, sciatica, swollen legs and feet, shoulder tension, headaches and stress.