Your Favorite Highly Trained Therapist will customize your session to meet your needs.

Body/Mind Balancing Massage

Therapist blends techniques, intuitively working with the body/mind connection to bring harmony and balance. Blends Chinese/Swedish modalities. Balances chi and utilizes Positive Affirmations to assist in the body/mind connection. Modalities may include: Acupressure, Bio-Mechanics, Clinical Hypnotherapy, Ortho-Bionomy, Lymph Drainage, NeuroLink, Polarity, Spinal Touch, Cranial Sacral Therapy, S... Read More

Therapist blends techniques, intuitively working with the body/mind connection to bring harmony and balance. Blends Chinese/Swedish modalities. Balances chi and utilizes Positive Affirmations to assist in the body/mind connection. Modalities may include: Acupressure, Bio-Mechanics, Clinical Hypnotherapy, Ortho-Bionomy, Lymph Drainage, NeuroLink, Polarity, Spinal Touch, Cranial Sacral Therapy, Somato-Emotional Release, Meridian/Chakra balancing.

*Important Note: When choosing the length of your session, keep in mind that up to 15 minutes of your session may be utilized, at the therapist's discretion, for After-Care.*

At this time, Melodee Westmoreland is available for this therapy.


Therapeutic Massage

Traditional massage with oils. Purpose - pain relief or relaxation. Customized to meet your needs. A variety of techniques may be used to help you achieve the results you're looking for, depending on the training of the therapist. All therapists have been trained in Deep Tissue techniques. (Techniques may include: Reflexology, Neuromuscular, Russian Sports, Stretching, Trigger Point Therapy... Read More

Traditional massage with oils. Purpose - pain relief or relaxation. Customized to meet your needs.

A variety of techniques may be used to help you achieve the results you're looking for, depending on the training of the therapist. All therapists have been trained in Deep Tissue techniques. (Techniques may include: Reflexology, Neuromuscular, Russian Sports, Stretching, Trigger Point Therapy, Neuromuscular, Myofascial, Medical Massage and Structural Integration.)

All Upgrades are FREE! Heat/Cold Therapy, Hot Stones, Essential Oils, Dry Brushing, CBD oil, Cupping.

45 min This is a great for a quick in and out- one area can be treated.

60 min is a good choice for Maintenance - The full body can be treated or you can choose to have one area focused on.

75 min is the Most Popular Choice, as there is time for full body treatment AND one area of extra focus.

90 min is There is time for a full body treatment and two areas of extra focus.

120 min is a good choice if you have several areas that need extra attention.


Craniosacral Therapy

Upledger Institute-trained therapists use employ a light-touch approach to relieve restrictions in the body and aid in self-healing. The main focus is balancing the nervous system. No oils are used. No clothing is removed. If you've never received this therapy before, it is highly recommended that you schedule three sessions within three weeks. Call for a discount on your first three CST vi... Read More

Upledger Institute-trained therapists use employ a light-touch approach to relieve restrictions in the body and aid in self-healing. The main focus is balancing the nervous system. No oils are used. No clothing is removed.

If you've never received this therapy before, it is highly recommended that you schedule three sessions within three weeks. Call for a discount on your first three CST visits. 801-503-0848

For a list of reasons you might schedule this therapy and to read more about it, visit our websit.: https://ogdenpainrelief.com/massage-modalities/craniosacral-therapy/


CST/Massage

Love Craniosacral Therapy AND Massage? Get both in one session! 75 min is a good choice if you are wanting a 60 min massage and 15 min of CST at the end to calm the nervous system OR a full 60 min CST session with 15 min for some massage spot work. A 90 min session can be split well between CST and Massage- half and half. A 120 min session will give you the full Massage experience wi... Read More

Love Craniosacral Therapy AND Massage? Get both in one session!

75 min is a good choice if you are wanting a 60 min massage and 15 min of CST at the end to calm the nervous system OR a full 60 min CST session with 15 min for some massage spot work.

A 90 min session can be split well between CST and Massage- half and half.

A 120 min session will give you the full Massage experience with a full Craniosacral experience!


Manual Lymph Drainage

Manual Lymph Drainage (Vodder method-style) is not traditional massage. No oil is used. Traditional massage strokes are not used. The larger lymph drains are typically cleared first, and then the smaller vessels are drained into the now-clear larger drains. The speed of your lymph movement is increased by 10-12x and this continues 24-48 hours. If you've never experienced a Lymph Drainage se... Read More

Manual Lymph Drainage (Vodder method-style) is not traditional massage. No oil is used. Traditional massage strokes are not used. The larger lymph drains are typically cleared first, and then the smaller vessels are drained into the now-clear larger drains. The speed of your lymph movement is increased by 10-12x and this continues 24-48 hours.

If you've never experienced a Lymph Drainage session, it is better to be seen 3-5 times in a two week period. Call and ask to purchase a discounted package of 3 sessions if this is your first Lymph Drainage session with us. 801-503-0848

If you've never had a Lymph Drainage session at our clinic, please familiarize yourself with this modality on our website. https://ogdenpainrelief.com/massage-modalities/manual-lymphatic-drainage/


Graston Technique Therapy

Graston Technique Therapy is an evidence-based form of instrument assisted soft tissue mobilization. Highly specialized tools are used to break up scar tissue and adhesions. Graston Technique Therapy can accelerate healing time after a surgery or injury, can reduce or eliminate scar tissue, can restore range of motion, can eliminate pain and can restore normal function. Therapists are able to s... Read More

Graston Technique Therapy is an evidence-based form of instrument assisted soft tissue mobilization. Highly specialized tools are used to break up scar tissue and adhesions. Graston Technique Therapy can accelerate healing time after a surgery or injury, can reduce or eliminate scar tissue, can restore range of motion, can eliminate pain and can restore normal function. Therapists are able to successfully treat dysfunctions that were previously thought to be permanent.


Bodywork for Children

Predominantly craniosacral therapy with a blend of massage if needed. Therapists experienced working with children, to meet their specific needs.


Pregnancy Massage

Special Considerations must be made for a prenatal session. It is imperative that we understand any health issues or pregnancy symptoms you are experiencing so we can provide an effective, safe session. We have extra pillows and bolsters in order to help you be comfortable on the massage table. Your session time on the table may vary, depending on your stage of pregnancy and your needs. Massag... Read More

Special Considerations must be made for a prenatal session. It is imperative that we understand any health issues or pregnancy symptoms you are experiencing so we can provide an effective, safe session. We have extra pillows and bolsters in order to help you be comfortable on the massage table. Your session time on the table may vary, depending on your stage of pregnancy and your needs. Massage can be extremely helpful in alleviating a variety of pregnancy discomforts. Common reasons women receive pregnancy massage are: low back pain, sciatica, swollen legs and feet, shoulder tension, headaches and stress.


Seasonal Specials

Read the terms of the special carefully before booking. If you book it incorrectly, you will be billed the regular price. If you have any questions, don't hesitate to call!

“Balancing the chi during therapeutic massage allows blood to move into areas of pain/injury, which releases muscle tension and knots.”

Techniques:

Acupressure

Aromatherapy

Bio-Mechanics

Clinical Hypnotherapy

Ortho-Bionomy

Lymph Drainage

NeuroLink, Polarity

Spinal Touch

Cranial Sacral Therapy

Somato-Emotional Release

Meridian/Chakra balancing

Styles:

Intuitive Massage and Bodywork

based on Swedish Massage and Chinese Massage Techniques

Melodee has a wealth of knowledge and understanding about the body. She understands structural patterns that create pain and discomfort and is very attuned to the body’s dysfunctional holding patterns and how to help release them. She utilizes a wide range of techniques to help the mind and body move the same direction.

Passions and Influences

Melodee is very passionate about connecting with and helping people from all walks of life. She enjoys hearing stories and life experiences, and then connecting them with the modalities that enable people to find a place of happiness and balance. Melodee graduated from the Myotherapy Institute in 1993. Melodee and her husband enjoy two daughters, four grandchildren and two Labradors. In her former life she was a computer programmer analyst. She enjoys learning, cooking, reading, walking, yoga, qi gong and music.

“Balancing the chi during therapeutic massage allows blood to move into areas of pain/injury, whi... Read More

“My goal for each client is to have a better understanding of their body and help each one on their path to physical wellness.”

Techniques:

Deep Tissue

Myofascial Release

Thai Table Massage

Positional Release

Styles :

Stretching

Relaxation

Deep Tissue

Samantha strongly believes that a massage can be both therapeutic and relaxing while delivering the client’s desired pressure. Her sessions include relieving tension and lengthening muscle tissue through gentle stretches, often with applied pressure. She is well-known for listening carefully to clients’ needs as well as working with meticulous care.

Passions and Influences

Samantha received her initial training from the Myotherapy College of Utah in 2019. She took additional courses there in Myofascial Release, Deep Tissue, Thai Massage for the table, Lymph Drainage, and Spa Techniques. Since graduation, she has also taken a course in Upper Body Positional Release and certified in Aromatouch. She is a mom to three amazing kids and is an avid CrossFitter. Her passions are to continually learn and care for others.

“My goal for each client is to have a better understanding of their body and help each one on the... Read More

“Enjoy the detours! Life is full of twists and turns and there is so much to learn on this journey!”

Techniques:

Scar Massage

Prenatal

Stretching

Myofascial Release

Shiatsu

Sports Massage

Integrative Somatic Trauma Therapy

Craniosacral Therapy

Styles :

Full Body

Focused Work

Therapeutic

Integrative

Monica is a compassionate, intuitive therapist known for supporting her clients in their healing process and working with them as a team to decrease pain and increase mobility. It is important to Monica to create a safe and positive atmosphere for healing and personal growth. She enjoys working with each client as a team to develop strategies so they can achieve their desired results.

Passions and Influences

Monica, passionate about education and learning, took her first massage class in 1994 and she has been hooked ever since. She has her BA in Psychology and Family Studies and chose to go back to school to become a Licensed Massage Therapist after having a personal experience of working closely with Burn Survivors. After 28 years of volunteer work and experience, including 5 years managing a massage business, she graduated Intermountain Massage Therapy College in 2022.

Her large, close family enjoys travel, humanitarian work, cycling, hiking, skiing, creating music, and working in their yard and garden.

“Enjoy the detours! Life is full of twists and turns and there is so much to learn on this journe... Read More

“I love helping people feel better in their bodies, move more easily, and become free from pain.”

Techniques:

Myofascial Deep Tissue

Craniosacral Therapy

Trigger Point

Styles:

Full body or specific work

Detail-oriented

Trauma-Informed Myofascial Release

Jennifer is known for her calming presence. Trauma survivors find a safe space in her treatment room. Craniosacral therapy is a fantastic way to calm the nervous system while the body works on self-healing. In addition, through therapeutic massage, she enjoys helping people find relief from headaches, neck and back pain, sciatica, stress relief, and overall relaxation.

Passions and Influences: Jennifer was inspired to become a massage therapist after staying with her mom while she recovered from an accident. “I loved it, and knew I was where I was supposed to be.” When she was younger, she suffered from a concussion with lasting effects , so she was drawn toward craniosacral therapy which has been tremendously helpful for her and so many of her clients. She graduated from Arizona School of Massage Therapy in 2009.

Jennifer loves working with herbs, making teas, growing her garden, cooking, crochet, and identifying plants and birds. You can also find her in the mountains, hiking with her fella and dog friend.

“I love helping people feel better in their bodies, move more easily, and become free from pain.”... Read More

“Through the power of Positive, Therapeutic Touch I have seen some of the most amazing transformations in people. The best part of my job is to witness clients making progress towards their health and wellness goals.”

Focus:

Specific Deep Tissue

Relaxation

Techniques:

Russian Sports for reducing inflammation

Structural Integration for bringing balance to the body

In the treatment room, Tawni is a skilled, talented, massage therapist - using knowledgeable hands as well as intuition to choose techniques that will relieve pain and tension. She is a trauma-informed massage therapist, holding a safe, respectful space for healing.

As an owner, she is passionate to offer therapists a career with extensive benefits and a retirement plan - in a clinic where therapists love their workplace and know they are appreciated and valued for their efforts.

Passions and Influences:

“I have always been passionate about the health field. My love for herbs and tea started me on the journey of alternative health when I was 19. I studied independently to learn how to better take care of myself. This path lead me to meet some extraordinary people who encouraged me to expand my knowledge and to help others by starting my career in massage therapy. That’s when I enrolled at Utah College of Massage Therapy, where I was a student ambassador and graduated with a 4.0 in 2013.

“In 2021, I graduated from The School of Natural Healing, where I went back to my roots of studying the medicinal properties of plants and herbs. I have met aspiring herbalists from around the globe and experienced herbalists David Christopher, Dr. Christopher Hobbs, and Dr. Earendil Spindelilus, who have taught countless people how to use herbal aids for themselves and others.”

Tawni has additional training in Reiki, Hot Stones, Chakra, Essential Oils, Aromatherapy, and Traumatic Stress. She is a certified Master Herbalist. She is a mom and tree hugger. She loves leisurely kayaking, music, photography, and travel.

“Through the power of Positive, Therapeutic Touch I have seen some of the most amazing transform... Read More

“I specialize in chronic pain, repetitive motion injuries from sports and work, and stress relief.”

Techniques:

Hot Stones

Trigger Points

Specific and Targeted Massage

Intuitive

Styles :

Therapeutic

Russian/Sports

Swedish

Deep Tissue

Prenatal

Whether you have an active lifestyle or sit at a desk all day, Skyla works to alleviate your pain and reset your muscles for better range of motion so you can get back to doing the activities you love. If you are stressed to the max and need a gentle, relaxing massage or you want specific work to alleviate muscle tension or headaches- she has a plan for that. She is known for being extremely detail-oriented. By listening to what you tell her as well as what she feels in the body, she creates the therapeutic massage experience your body needs.

Passions and Influences

Skyla graduated Myotherapy College of Utah in 2007. She is passionate about pain relief! “My goal is to give you the best results possible and create a plan that will get you there in a way that is also comfortable for you.”

“I specialize in chronic pain, repetitive motion injuries from sports and work, and stress relief... Read More

“I love customizing each session to meet your needs.”

Techniques:

Medical Massage

Reflexology

Lymphatic Drainage

Burn Scar Massage

Deep Tissue

Craniosacral

Pre & Postnatal

Infant Massage

Styles :

Adjusts to each client’s needs based on their goal and what is found in the muscle/tissue

Sammie is a compassionate and experienced therapist that specializes in Therapeutic Massage to treat chronic pain and fatigue. She is known for massage perfectionism- and will not confine herself to specializing in only one modality. It is her strong belief that all modalities have benefits and come in handy for clients’ individual needs. She enjoys adjusting to each client’s needs based on their goals and what she finds in the muscle tissue and fascia.

Passions and Influences

Sammie loves to help people and is intrigued by human anatomy. She graduated massage school in 2016, and while she already has a plethora of knowledge, she is always eager to learn more. It is extremely important for her to help each client with pain relief, relaxation and anything in-between. Many of her clients leave with a laugh or a smile on their face, which helps increase those endorphins!

“I love customizing each session to meet your needs.” Techniques: Medical Massage Reflexology ... Read More

“A man may make his plans, but God determines his steps.”

Techniques:

Sports and Injury

Craniosacral

Lymphatic Drainage

Prenatal

Stretching

Styles :

Medical Massage

Stress Relief

Deep Tissue

Richard is known for his passion to see others experience the same pain relief that so drastically changed his life. He can’t help but use what he’s learned to help others. He will use all of his training to tailor a massage to best meet the needs of his client. As a life long learner, he is constantly adding new techniques to his style and is often able to intuit the main cause of people’s pain.

Passions and Influences

Richard has been involved in massage since his college days. After experiencing such life-changing results from receiving regular massage following an accident, he became passionate to help others. Richard started learning massage from his therapist, bought a massage table and started treating his wife at home. She was nearly pain free after her very first session. He was hooked! Massage therapy is Richard’s fourth career.

He holds two master’s degrees and a doctorate and has worked as a drug counselor, pastor, hospice chaplain and now massage therapist. He graduated in 2023 from Intermountain Massage Therapy College which specializes in therapeutic massage and prepares students to work in a medical setting including clinics and hospitals. His specialty is Sports and Injury and he recently was invited to the NBA All Star Game to work on the players. His own sports endeavors include cycling, running, hiking and he is always in motion. He plays the guitar and piano and sings. He lives in Ogden with his wife Jill, Son Rob and granddaughter Faith.

“A man may make his plans, but God determines his steps.” Techniques: Sports and Injury Cranio... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 365 E Lomond View Dr, Ogden
Directions & Map |

Need Help? 801-503-0848